I work with what's holding you back and what you're moving towards — bringing together the depth of counselling with the forward pull of coaching, in one relationship, at your pace.
Available daytime — Mondays, Tuesdays and Wednesdays
"I'm not a blank screen. I bring warmth, curiosity and a genuine interest in who you are. I see myself as a fellow traveller — someone who works collaboratively with you, not at you."
Space to explore what's underneath — patterns, the past, the feelings you haven't quite been able to name. Unhurried. Without judgement.
When the time is right, we shift — clarifying what you want, what's in the way, and what the next move looks like. Your goals, your pace.
Working within the Personal Consultancy Model means you don't need a therapist and a coach. We do both, because life rarely separates them.
I work with individuals aged 18 and over — men, women, and people of all genders, including LGBTQ+ clients. You don't have to be in crisis. You just have to be curious about change.
The people I see often feel stuck — weighed down by anxiety or low mood, caught in patterns that keep repeating, or aware that something's missing but not sure where to start.
I came to counselling through a long detour — years as a factual TV producer, followed by a decade training people in Compassionate Communication. Both worlds were about the same thing: helping people understand themselves and each other.
I'm BACP registered, hold a PGDip in Integrative Counselling and Coaching (with Distinction), and trained to Level 2 in IFS and as a certified NVC practitioner.
More about meA free 20-minute call is a no-pressure way to ask questions and see whether working together makes sense.
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